Metabolic Typing Diet

Ready for a more balanced mind, body and spirit?

Have you wondered why one diet works from some people but not for everyone?

Are you frustrated at trying time and again to make changes but nothing seems to help?

This is because we are each unique and require specific foods and supplements to help us stay healthy. One person's food is another's poison. I may be happy with high protein and fat and you may need more healthy carbs.

With all the conflicting nutritional information out there today, it's easy to get confused and overwhelmed.

As a Certified Metabolic Typing Advisor, I will walk you through the process of changing your diet to fit you. I'll help you change from a processed food to whole food diet. You will discover how good whole foods can taste and how much better you feel when you eliminate toxic processed foods. You can make quick and easy whole food meals for the whole family.

You will also learn about how important organic food and non-toxic products are. While individual products may not have a toxic about of dangerous chemicals in them, they all add up in our soaps, shampoos, cleaning products, make-up, yard products, etc.

You will take and online survey to determine your Metabolic Type and receive an indepth food chart with foods for you to choose from. There is a hugh amount of supporting information you will receive with this 5 week program.

The Metabolic Typing Diet program can be done in many ways.

Online survey with results and a 1 hour coaching session: $100
5 week group class with 1 free reflexology, energy work or Tai Chi Easy session: $150
Individual 5 week session: $300
6 month program, twice a month: $600

Only the serious need apply. Change isn't always easy but usually worth it.

Call Amy Hayden at 317-441-2111 for more information. Set up a free consultation now!

***These sessions can be done over the phone as well as in person.